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​The Movement Project
online until further notice

Dates, times, days
Block 1: 4 Oct - 18 Oct - 25 Oct (Monday evenings 7 pm- 9 pm) Fully booked
Block 2:  11 Nov - 18 Nov - 25 Nov (Thursday evenings 6 pm - 8 pm)
On zoom
If you are interested in doing this in person in Edinburgh, please let me know. Am considering in person early next year.

What it is about
Working with the body in therapy is becoming more popular but the beauty and power of using movement as a therapeutic container is less known.  
In Therapy in Motion, we understand that all is movement. This could be emotions, thoughts, edges, states, words, processes or stuck-ness. All have movement or a movement quality that can provide information to live our lives more congruently. 
The Movement Project is a combination of dance and Process Work underpinned by Open Floor Therapy in Motion. We create change in ourselves and therefore support change in the world around us.

​During the sessions
We will use movement and the spoken word creating the poetry that is present in our bodies. Ultimately we are a process, not a state, and this is our point of entry - movement.  
We will
  • gather to hold space for each other,
  • dance, feeling into our current physical state, our mental mood,
  • have an opportunity to explore one to one,
  • be the witness, feeling into those same places in ourselves,
  • be witnessed as we step into a new layer of trust in our bodies, 
  • over time learn to trust our body's movement - quirky, strange, pleasant.
I love this unique way of working as it provides safety in a small group, connecting in ways we don't normally do in everyday life. It opens up to how else we can be in communion with the world and those close to us.

What you invest
Cost: £45 per session or or pay upfront for one block £110. 
The group will be between 4 -6 people.
Two hours of engagement and a willingness to be present in whatever way feels right for you.

Who is it for

​Those who are interested in discovering more about their own life journey, and wanting to explore it more fully in movement and in a group. The group becomes the world and helps us with the challenge to be seen for who we are. Witnessing and being witnessed support us to grow with integrity. 

To book: Email me
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