
Edinburgh - Sunday mornings - in person
Feedback from a new participant: "I noticed when I was dancing today how much my soul needed what you were creating in the space. And I'm feeling very grateful. As I so need spaces such as those for connection with my body and with others in the raw humanity of the joy of movement And so I'm moved to offer my heartfelt appreciation for your service. It will live on in my memory as one of the first times I engaged in such body connecting joyful movement outside of alcohol environment."
Sarena (5Rhythms & Open Floor) - Organiser and main teacher
Invited teacher:
Barbara (5Rhythms) from Glasgow
Venue: Stockbridge House (downstairs hall)
Cheyne Street, Edinburgh, EH4 1JB, google link
Time: 10.30am - 12:30pm
Cost: £15 or £48 paid in one go for any 4 classes
Email me for payment details for BACS.
Feedback from a new participant: "I noticed when I was dancing today how much my soul needed what you were creating in the space. And I'm feeling very grateful. As I so need spaces such as those for connection with my body and with others in the raw humanity of the joy of movement And so I'm moved to offer my heartfelt appreciation for your service. It will live on in my memory as one of the first times I engaged in such body connecting joyful movement outside of alcohol environment."
Sarena (5Rhythms & Open Floor) - Organiser and main teacher
Invited teacher:
Barbara (5Rhythms) from Glasgow
Venue: Stockbridge House (downstairs hall)
Cheyne Street, Edinburgh, EH4 1JB, google link
Time: 10.30am - 12:30pm
Cost: £15 or £48 paid in one go for any 4 classes
Email me for payment details for BACS.
December |
January 2023 |
Feb 2023 |
March 2023 |
April 2023 |
May 2023 |
June 2023 |
July 2023 |
4th Sarena |
1st Sarena - SWEAT YOUR PRAYERS 11AM- 12:30PM £10 |
5th Sarena |
5th Sarena |
2nd Barbara |
7th Sarena |
4th Sarena |
2nd Sarena |
11th Sarena |
8th Sarena |
12th Sarena |
12th Sarena |
9th Sarena |
14th Sarena |
11th Sarena |
9th Sarena |
18th Sarena |
15th Sarena |
19th Sarena |
19th Sarena |
16th Sarena |
21st Barbara |
18th Sarena |
16th Sarena |
- |
22nd Sarena |
26th Sarena |
26th Sarena |
23rd Sarena |
28th Sarena |
25th Barbara |
23rd Sarena |
- |
29th Sarena |
- |
- |
30th Sarena |
- |
- |
30th Sarena |

Online (on zoom) classes - Sunday afternoon
Dates: 8 Jan - 22 Jan - 5 Feb - 19 Feb - 5 March - 19 March - 16 Apr - 30 Apr - 14 May - 28 May - 11 June - 9 July - 23 July
Time: 4pm - 5:30pm BST
Cost: £10 per session or £32 for any 4 classes paid in advance.
EMAIL FOR THE LINK
Email for BACS and/or pay with Paypal (move2bestill@gmail.com).
From Keith Favis on dancing remotely: "Thanks so much for doing them. It is very helpful for us all. For me it helps me feel connected to our tribe and is a healthy resource for me."
Dates: 8 Jan - 22 Jan - 5 Feb - 19 Feb - 5 March - 19 March - 16 Apr - 30 Apr - 14 May - 28 May - 11 June - 9 July - 23 July
Time: 4pm - 5:30pm BST
Cost: £10 per session or £32 for any 4 classes paid in advance.
EMAIL FOR THE LINK
Email for BACS and/or pay with Paypal (move2bestill@gmail.com).
From Keith Favis on dancing remotely: "Thanks so much for doing them. It is very helpful for us all. For me it helps me feel connected to our tribe and is a healthy resource for me."

Dundee - once a month
This is a collaboration with Catherine Wright offering Movement Medicine.
Dates: 17 Jan(C) - 21Feb(S) - 21March(C) - 18Apr(S) - 16May(C) - 20June(S)
Time: 6-8pm
Cost: £15
Venue: Blyth Hall community centre, Blyth St, Newport-on-Tay DD6 8DB Upstairs hall.
This is a collaboration with Catherine Wright offering Movement Medicine.
Dates: 17 Jan(C) - 21Feb(S) - 21March(C) - 18Apr(S) - 16May(C) - 20June(S)
Time: 6-8pm
Cost: £15
Venue: Blyth Hall community centre, Blyth St, Newport-on-Tay DD6 8DB Upstairs hall.

Linlithgow - monthly in person drop in class on Saturday afternoon
Dates: 14 Jan - 4 Feb - 4 March - 15 Apr - 13 May - 10 June - 8 July - 12 Aug
Cost: £12 per class or pay for all four in advance £40
Venue: Queen Margaret Hall, 53 Blackness Road, Linlithgow, EH49 7JA
Times: 4pm - 5:30pm
Booking: Email me if you are interested to join.
Dates: 14 Jan - 4 Feb - 4 March - 15 Apr - 13 May - 10 June - 8 July - 12 Aug
Cost: £12 per class or pay for all four in advance £40
Venue: Queen Margaret Hall, 53 Blackness Road, Linlithgow, EH49 7JA
Times: 4pm - 5:30pm
Booking: Email me if you are interested to join.