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Edinburgh - Sunday mornings  - in person

Sarena (5Rhythms & Open Floor) - Organiser and main teacher
​Invited teachers:
Barbara (5Rhythms)
Martin (5Rhythms & Open Floor)
Dates:
           July                                 September
     3&10 Sarena                        4 Sarena
     17 Barbara                           11 Sarena
     24&31 Sarena                     18 & 25 Sarena
          August         October       November         December
       7 Barbara       2 Sarena          6 Sarena              4, 11, 18 Sarena
       14 Martin       9 Sarena          13 Sarena
       21 Sarena      16 Barbara       20 Sarena
       28 Sarena      23 No class weekend workshop
                               30 Sarena        27 Barbara

Venue: Stockbridge House (downstairs hall)
Cheyne Street, Edinburgh, EH4 1JB, google link
Time: 10.30am - 12:30pm
Cost:  £15 or £48 paid in one go for any 4 classes 
​Booking: Email me with the dates you book for. I'll provide payment details for BACS.


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Online (on zoom) classes - Sunday afternoon
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Dates:  22May - 5June - 26June - 31July - 28Aug - 4Sept - 18Sept - 9 Oct - 30 Oct - 13 Nov - 4 Dec - 18 Dec
Time: 4pm - 5:30pm BST
​Cost: £10 per session or £32 for any 4 classes paid in advance.
​EMAIL FOR THE LINK
Email for BACS and/or pay with Paypal (move2bestill@gmail.com).

From Keith Favis on dancing remotely: "Thanks so much for doing them. It is very helpful for us all. For me it helps me feel connected to our tribe and is a healthy resource for me."


Dundee - twice a month 
This is a collaboration with Catherine Wright offering Movement Medicine.
Dates: 6 Sept (Sarena); 13 Sept (Catherine); 27 Sept (Sarena); 11 Oct (Catherine); 25 Oct (Sarena); 8 Nov (Catherine); 29 Nov (Sarena); 13 Dec (Catherine)
Time: 6-8pm
Cost: £15
Venue: Blyth Hall community centre, Blyth St, Newport-on-Tay DD6 8DB Upstairs hall.

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​Outdoors 5Rhythms under a stretched tent - Falkland Woods

Dates ​2022: TBC  (other Sundays will be taught by Catherine Wright)
Times: 10​:30am – 12:30pm
Duration: 2 hours
Location: Falkland Woods, under the canopy at the cafe by the stables
Cost: £10 – Book through Catherine Wright website online shop (Catherine is holding this space and is the Covid officer, you therefore have to book to get a space and to provide your details.)
​When you book you will receive details of address, etc.





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Linlithgow - monthly in person drop in class on Fridays

Dates: TBC
Cost: £15 per class ​

Venue: Queen Margaret Hall, 53 Blackness Road, Linlithgow, EH49 7JA 
​Times: TBC

​Booking: Email me if you are interested to join.