Dates, times, days
On zoom 2022
Dates: 6 June, 20 June, 4 July on zoom
Cost: £45 per session or £110 paid in advance (you commit to all three session)
Email to book a space and get payment details - maximum 6 people.
What it is about - Being an activist for the soul
All is movement. All is relationship. But how do I work with this in a way that feels right, healthy, providing growth and substance in my life? In each session we will explore how our bodies move, how we relate from the different places inside us to meet others, the world, and stay true to who we are. Our focus will be on what feels good, right, healthy, expanding these qualities to meet our wholeness in the dance. There will be an opportunity to bring words to the experience in a one to one facilitation while supported and witnessed by the group.
This is a combination of dance (5Rhythms and Open Floor) and Process Work. In doing the work, we create change in ourselves and therefore support change in the world around us.
During the sessions - Healing happens in the body - witnessed with compassion
We will use movement and the spoken word creating the poetry that is present in our bodies.